mBIT (multiple brain integration techniques) is a powerful and yet simple coaching modality that blends Neuroscience, Positive Psychology, NLP, ancient wisdom and behavioural modelling together, to bring about…
Powerful Questions that support change
Many of us find ourselves in stuck and limiting thinking, often without even realising it. I won’t be able to do … I can’t do ….. I’m not sure that I can …. I’ll probably get it wrong…. It never works out for me…
Getting out of stuck thinking
Perhaps you have been wondering how to get out of your stuck thinking but don’t know how to. Do you sometimes find yourself stuck in an unhelpful thinking loop that sends you in a downward spiral. ‘Why do I feel this’, ‘why can’t I change’ , why is…
Introducing NLP
In this episode I introduce to Neuro Linguistic programming explaining what it is and how it can support you in enhancing your life!
Neuro: the brain, physiology and nervous system…
Learning and performing at your best
How you learn depends on the state you are in. How you perform depends on what state you are in. After I had completed another 3 day NLP Diploma last week I received a complimentary message from one of the attendees
Bringing your best self to all areas of your life
Imagine the possibilities for your life if you saw your weaknesses as your brilliance in the right context. Imagine being able to bring your best self to all areas of your life everyday. I wonder how your life would be...
Coaching and NLP
Join me in this episode where I begin to explore the transformational benefits of NLP and coaching. Coaching and NLP share fundamental principles in that they both aim to support people in living happier, more peaceful and...
Coaching with NLP
Coaching and NLP both share fundamental principles. They aim to support people in living happier, more peaceful and fulfilling lives. Coaching helps people to unlock their potential and maximise performance so they can achieve their goals. NLP makes coaching even more...
Training as an NLP Practitioner
Last weekend another group certified as ANLP NLP Practitioners. For the past 5 months they have been on a journey of growth and discovery . They’ve learned; habits and strategies of success; language models to support personal change at an unconscious and conscious...
How to set goals for 2023 and Achieve them
For many it's that time of year where you might be reviewing the year gone by and contemplating change, setting new year resolutions or deciding on your goals for 2023. According to various sources the main categories of resolutions and goals fall in to losing weight,...