Transformational Coaching

Coaching helps you to explore current patterns of thinking and ways of being. It empowers you to expand your current map of the world and take courageous action so you can live a life you love.


Have you found yourself asking the question ‘is this it’? You are stuck in habits of thinking, feeling and behaving that you know are holding you back from living a more fulfilled life, but you feel stuck and don’t know how to change them.

You would love to know how to feel less stressed, less exhausted and be more at ease and content, but you don’t know how to break the cycles and patterns that you are in.

You feel stuck.

 What if I told you that it doesn’t have to be this way? 

You just need to learn the right tools for change for you, and learn to upgrade your current thinking patterns and behavioural strategies. You might be delightfully surprised at how easy it is to live your life with more joy and fulfilment, and flourish more than you have ever imagined. 

You have so much untapped potential and wisdom within you, and coaching is the vehicle by which you will discover that you are so much more than what you think you are.   


What can you expect?

Neuro Linguistic Programming and mBIT coaching are powerful coaching methods that help you to realise your potential. As you embark on a journey of self discovery, you will uncover parts of yourself that you hadn’t even realised were there.

Together we agree what your coaching contract will be for you, and every session is contracted to ensure that you get what you have expected from the session. NLP and mBIT coaching supports you in becoming who you truly want to be.

By deepening self awareness and understanding your patterns and programmes, you gain more insight into your belief systems, values, thinking and behaviours, and learn how to overcome all that is holding you back.

The coaching goes beyond the coaching session and you will be encouraged to complete the ‘homeplay’ tasks, so that you get the most from applying your new learnings in real time.

Things only change when you take courageous action and implement your new found wisdom into your life. 


Coaching with Sarah gave me the tools to mange myself and my relationships in a way that I had never thought possible.

It genuinely changed my life. It helped me to understand others better and gave me more choice about how I handled situations that previously caused me great stress.



The techniques I have learned have opened my eyes to my own limiting beliefs, and how I can free myself.

It’s wonderful to see the world from another’s perception. As a new business owner in the metaphysical and wellbeing sector, this has given me a clear insight into how I can develop my career.



I can’t thank sarah enough for how she has helped me to change my life.

I have overcome so many of my limiting beliefs and am now living my life with more confidence and self assurance. My relationships have improved and I really believe that this should be on prescription for everyone!


Breakthrough session 


£250 + VAT

One 90 minute breakthrough session for a specific issue online 

Coaching Package 

6 coaching sessions


6 sessions of 75 minute transformational coaching using NLP and mBIT via zoom or face to face. Please use the booking form below to book a free discovery call. 

Book a Discovery Call

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