Getting out of stuck thinking
Perhaps you have been wondering how to get out of your stuck thinking but don’t know how to. Do you sometimes find yourself stuck in an unhelpful thinking loop that sends you in a downward spiral. ‘Why do I feel this’, ‘why can’t I change’ , why is…
Introducing NLP
In this episode I introduce to Neuro Linguistic programming explaining what it is and how it can support you in enhancing your life!
Neuro: the brain, physiology and nervous system…
Learning and performing at your best
How you learn depends on the state you are in. How you perform depends on what state you are in. After I had completed another 3 day NLP Diploma last week I received a complimentary message from one of the attendees
Bringing your best self to all areas of your life
Imagine the possibilities for your life if you saw your weaknesses as your brilliance in the right context. Imagine being able to bring your best self to all areas of your life everyday. I wonder how your life would be...
Coaching and NLP
Join me in this episode where I begin to explore the transformational benefits of NLP and coaching. Coaching and NLP share fundamental principles in that they both aim to support people in living happier, more peaceful and...
Coaching with NLP
Coaching and NLP both share fundamental principles. They aim to support people in living happier, more peaceful and fulfilling lives. Coaching helps people to unlock their potential and maximise performance so they can achieve their goals. NLP makes coaching even more...
Training as an NLP Practitioner
Last weekend another group certified as ANLP NLP Practitioners. For the past 5 months they have been on a journey of growth and discovery . They’ve learned; habits and strategies of success; language models to support personal change at an unconscious and conscious...
How to set goals for 2023 and Achieve them
For many it's that time of year where you might be reviewing the year gone by and contemplating change, setting new year resolutions or deciding on your goals for 2023. According to various sources the main categories of resolutions and goals fall in to losing weight,...
NLP for Women in Business
As a woman in business I am passionate about supporting other women in business. I realise now that four years ago when setting up my business, I had very little understanding about what running a business full time would entail. Not only did I have to learn so much...
Why Multiple brain leadership matters
One of my favourite books on leadership is by Tommy Spaulding The Heart Led Leader. If it is important to you to be a leader who leads with people at the heart of what you do, then you have the potential to change your life, your organisation and the lives of the...